-
Training For Success (Training Plans)
505 KB
Success starts with a good roadmap for getting there! Download FLOFICIENT training plans and learn how to create your own.
Extras
-
393 KBProgress Tracking Sheet
393 KB
Trying to remember which episode you did & when is tough! Print as many copies of this record sheet as you need to track your progress & flag favorites you’d like to revisit later on!
-
190 KBEquipment Guide
190 KB
The 411 on yoga props, equipment, and how to substitute with items you have around the house!
-
1.3 MBHow To Access Playlists
1.3 MB
Music to fuel your classes! Directions for how to access Kristin's weekly handcrafted playlists via Spotify.
-
144 KBHow To Stay Connected Guide
144 KB
Your guide for how to stay connected, be part of the community, and join LIVE classes!
-
Guides & More
Training plans, playlist instructions, equipment guide, and learn how to stay connected HERE!
