NEW THIS WEEK: Monday Class Releases

NEW THIS WEEK: Monday Class Releases

Find the newest releases in each class format here, fresh every Monday, to compliment your training plan!

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NEW THIS WEEK: Monday Class Releases
  • BRISK (V05:E07)

    Strengthen from head to toe as you gradually add more load to your working muscles!

  • MELLOW (V05:E07)

    Let's stretch out your inner thighs and hamstrings today with this chill practice!