NEW THIS WEEK: Monday Class Releases
Find the newest releases in each class format here, fresh every Monday, to compliment your training plan!
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GLIDE (V01:E09)
Build off a classic Sun Salutations with high lunge, pyramid, and even...wheel!
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CLIMB (V05:E09)
Tighten and tone as you work your legs, glutes, and core...all while you push your heart rate up!
