NEW THIS WEEK: Monday Class Releases

NEW THIS WEEK: Monday Class Releases

Find the newest releases in each class format here, fresh every Monday, to compliment your training plan!

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NEW THIS WEEK: Monday Class Releases
  • GLIDE (V01:E09)

    Build off a classic Sun Salutations with high lunge, pyramid, and even...wheel!

  • CLIMB (V05:E09)

    Tighten and tone as you work your legs, glutes, and core...all while you push your heart rate up!