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FLOFICIENT By Kristin Lee Geiger
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Shift how you work out and create your best fitness routine yet with FLOFICIENT, The FIT Blueprint, and Kristin's ever-expanding library of time-saving yoga, fitness, cardio, and mindfulness classes. Exercise will never feel the same again!
Created and led by Kristin Lee Geiger, E-RYT500 / NASM-...
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12 videos | Rent $19
10x10 Training Series by FLOFICIENT
12 videos | Rent $19
Welcome to 10x10! This fun training series combines yoga and fitness to help you squeeze workouts into your busy schedule, just 10 minutes at a time. Challenge yourself with one workout a day for 10 days or use the downloadable training guide to expand your challenge to 20, or even 30 days!
Led...