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Sundial + Ashtavakrasna (8-limb pose)? Yep!
Up Next in Volume 04
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FOCUSED (V04:E05)
Like a fine wine, wheel pose get's better with age...and repition!
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FOCUSED (V04:E04)
Let's go upside down against the wall with forearm balance!
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FOCUSED (V04:E03)
Try your hand at Bound Half Moon + a little hang time.
