Live stream preview
Glide, FLO, and ease your way into balance. 20 Minutes.
Up Next in DAILY CHALLENGES (20 Minutes)
-
DAY 14: MINDFULNESS (14-Day Refresh)
Allow your body to rest while your mind goes to work in this fun, uplifting, and focus-boosting exercise. 20 Minutes.
-
14-DAY REFRESH: Congrats!
A quick note from Kristin as you wrap up the last day of your challenge!
