You made it! We're officially on the LAST day of your 7-day challenge! Hope you're feeling great so far. Thanks for sticking it out with me all week long! We're finishing things on an uplifting note today with STILL, your 10-minute guided meditation. It stacks perfectly with MELLOW! Start there to open your muscles. Then, find a comfortable seated or reclined position, close your eyes, and drift into relaxation as you press play on this video. You're 10 minutes away from being a blissed-out 7-Day Challenge champion!