Live stream preview
BUILD: Series 18
BUILD (30 Minutes)
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30m
Welcome to RISE, Series 18! This class builds on all your great work from Series 17 as we test out Twisted Crow and Camel Pose!
Up Next in BUILD (30 Minutes)
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BUILD: Series 19
Welcome to BUILD, Series 19! This class BUILDs on all your hard work from Series 18 push-ups and side plank exercises!
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BUILD: Series 20
You've reached the finish line...welcome to BUILD, Series 20! This class puts a capstone on all your hard work from Series 01-19 with complex curls, presses, and step-backs!