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CLIMB: Episode 04
CLIMB (15 Minutes)
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15m
Go old-school with classic core exercises and new-school with plenty of reasons to be fast on your feet!
Up Next in CLIMB (15 Minutes)
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CLIMB: Episode 05
Target your obliques and increase your stamina with cardio and squat variations!
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CLIMB: Episode 06
Plank, shuffle, hold, and jog your way to a 15-minute core and cardio workout
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CLIMB: Episode 07
Add boat, box hops, and side plank to the mix to dial into your core while you increase your heart rate, one rep at a time!