CLIMB (15 Minutes)

CLIMB (15 Minutes)

2 Seasons
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Say "Hello!" to CLIMB, your 15-minute core and cardio burst! Use each unique class anytime you need a short, active break from the day or stack it on top of another signature class. Works great as a heart-pumping compliment to your weekly yoga session or as a boost your strength workout!

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CLIMB (15 Minutes)
  • CLIMB (V01:E10)

    Episode 10

    It's wall sit time! Don't worry, it will go quick! Punch, twist, and step your way to a cardio crunch!

  • CLIMB (V05:E09)

    Episode 9

    Tighten and tone as you work your legs, glutes, and core...all while you push your heart rate up!

  • CLIMB (V01:E08)

    CLIMB your way to an all-encompassing core and cardio workout with fast feet, side kicks, and oblique exercises.

  • CLIMB (V01:E07)

    Episode 7

    Add boat, box hops, and side plank to the mix to dial into your core while you increase your heart rate, one rep at a time!

  • CLIMB (V01:E06)

    Episode 6

    Plank, shuffle, hold, and jog your way to a 15-minute core and cardio workout

  • CLIMB (V01:E05)

    Episode 5

    Target your obliques and increase your stamina with cardio and squat variations!

  • CLIMB (V01:E04)

    Episode 4

    Go old-school with classic core exercises and new-school with plenty of reasons to be fast on your feet!

  • CLIMB (V01:E03)

    Episode 3

    It's core and cardio time! Make the most of your interval training with karaoke, plank, lunges, and jumping jacks.

  • CLIMB (V01:E02)

    Episode 2

    Do more with less time as you switch from twisted crunches, to tempo squats, to side shuffles.

  • CLIMB (V01:E01)

    Episode 1

    It's time to CLIMB! Jog, squat, dip, crunch, and plank your way to the 15-minute mark!