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Tune into your outer hip and thigh strength.
Up Next in Volume 03
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FOCUSED (V03:E05)
8-Limbed Pose coming right up (Astavakrasana)!
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FOCUSED (V03:E04)
Flow Into Crow (Bakasana)!
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FOCUSED (V03:E03)
Twist in Half Moon Pose (Parvritta Ardha Chandrasana)