Shift how you work out and create your best fitness routine yet with FLOFICIENT, The FIT Blueprint, and Kristin's ever-expanding library of time-saving yoga, fitness, cardio, and mindfulness classes. Exercise will never feel the same again!
Created and led by Kristin Lee Geiger, E-RYT500 / NASM-CPT
Welcome to the FLOFICIENT community (aka TEAM FLO)! I'm super excited you're here and look forward to both getting to know you and seeing you in class. Check back in here every Monday afternoon for your unique class link to join STEADY LIVE, hosted Mondays from 5:30-6:15pm PT with Kristin (that's me!) on Zoom.
Questions? Yep, you can post those here, too!
P.s...we lift each other up around here! I kindly ask that any interactions and posts within this forum reflect the same supportive and encouraging sentiment. :)
Alright TEAM FLO, let's dig right in!