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Easy your way into Dragonfly, a challenging arm balance.
Up Next in Volume 03
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FOCUSED (V03:E19)
Level up your fish pose.
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FOCUSED (V03:E18)
Try the different variations of Janushirasana with A, B, and C!
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FOCUSED (V03:E17)
Work into your back with Chin Stand (Ganda Bherundasana).