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Head stand not once, not twice, but perhaps three times?!
Up Next in Volume 03
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FOCUSED (V03:E23)
Balance and stretch in Toppling Tree Pose, an extension of Warrior III.
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FOCUSED (V03:E21)
Sundial and elephant trunk pose? Oh yes!
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FOCUSED (V03:E20)
Easy your way into Dragonfly, a challenging arm balance.
