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FLOAT: Episode 02

Relax into the center of your body as you ease tension and enjoy the feeling of spaciousness.

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FLOAT: Episode 01

RECENTLY ADDED • 25m

Drift into guided relaxation as you slowly scan and soften from toes to head.

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  • FLOAT: Episode 02
    26:44
    FLOAT: Episode 02

    FLOAT: Episode 02

    Relax into the center of your body as you ease tension and enjoy the feeling of spaciousness.

  • FLOAT: Episode 03
    25:10
    FLOAT: Episode 03

    FLOAT: Episode 03

    Work clockwise through your body as you observe, breathe, and drift into softness.

  • FLOAT: Episode 04
    25:52
    FLOAT: Episode 04

    FLOAT: Episode 04

    Relax deeply as you find and release tension in this gentle practice that explores the balance of equals and opposites.

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