Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Start your free trial

Already subscribed? Sign in

RISE: Series 18

RISE (30 Minutes) • 31m
4K badge

Welcome to RISE, Series 18! This class builds on all your great work from Series 17 as we test out Twisted Crow and Camel Pose!

Up Next in RISE (30 Minutes)

  • RISE: Series 19
    30:18
    RISE: Series 19

    RISE: Series 19

    Welcome to RISE, Series 19! This class builds on all your great work from Series 18 as we invert in shoulder stand and headstand.

  • RISE: Series 20
    30:49
    RISE: Series 20

    RISE: Series 20

    You have officially arrived...welcome to RISE, Series 20! This class puts a capstone on all your hard work from Series 01-19 as you make your way up into Forearm Balance and practice engaging your deep core muscles.

×