Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Start your free trial

Already subscribed? Sign in

STEADY (45 Minutes)

STEADY: Episode 32

Season 1, Episode 32 • 44m

Stretch your outer hip and thigh as you explore revolved half moon.

Up Next in All Episodes

45:43

STEADY: Episode 33

STEADY: Episode 33

Bind in Warrior I and try your hand at Reverse Namaste.
45:52

STEADY: Episode 34

STEADY: Episode 34

Ease the muscles across your waist, back, and legs.
44:03

STEADY: Episode 35

STEADY: Episode 35

Mix up your arm movements in classic standing poses.