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A quick note from Kristin that includes everything you need to know about our STEADY class format and how to apply it to your weekly routine!
Up Next in All Episodes
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STEADY: Episode 01
Welcome to STEADY! FLO through classic yoga favorites in this even-keel class.
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STEADY: Episode 02
Work into your hamstrings with fun Prasarita variations.
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STEADY: Episode 03
Work your way into twisted side angle with ease!
