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BRISK-HIIT (10 Minutes)

BRISK HIIT: Episode 12 (Legacy)

Season 2, Episode 12 • 11m

Work your upper back with reverse flys and rows!

Up Next in BONUS EPISODES (Legacy)

11:23

BRISK HIIT: Episode 13 (Legacy)

BRISK HIIT: Episode 13 (Legacy)

Get ready for a burn with chair & hammer curls!
11:15

BRISK HIIT: Episode 14 (Legacy)

BRISK HIIT: Episode 14 (Legacy)

In This Episode: Mountain Climbers, Burbees, core!
11:04

BRISK HIIT: Episode 15 (Legacy)

BRISK HIIT: Episode 15 (Legacy)

In this Episode: curls, plank, squats and more!