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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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FOCUSED (25 Minutes)

FOCUSED: Episode 33

Season 1, Episode 31 • 25m

Work into your back with Chin Stand (Ganda Bherundasana).

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25:17

FOCUSED: Episode 34

FOCUSED: Episode 34

Lotus and Marichyasana B.
25:54

FOCUSED: Episode 35

FOCUSED: Episode 35

Add a little handstand practice to your yoga FLO.
25:35

FOCUSED: Episode 36

FOCUSED: Episode 36

Jumping into Marichyasana A & B.