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Try your hand (or should I say foot!) at 3-legged wheel pose.
Up Next in ALL EPISODES
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FOCUSED: Episode 09
Try out ALL the pieces of Gomukhasana as well as more challenging version of Fish Pose.
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FOCUSED: Episode 10
Try your hand at backbends as you FOCUS on Dancer, half-bow, and camel pose.
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FOCUSED: Episode 11
Work THREE inversions into your yoga practice in just 25 minutes with headstand, handstand prep, and dolphin/forearm balance!
