Live stream preview
It's time to fly a little with Eka Pada Koundinyasana...aka...flying splits!
Up Next in ALL EPISODES
-
FOCUSED: Episode 03
It's time for Headstand with a few fun leg variations!
-
FOCUSED: Episode 04
Work into your hamstrings as you stretch and twist into Sundial Pose!
-
FOCUSED: Episode 05
FOCUS on structure and shoulder mobility as you make your way up into Forearm Balance!
