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Try the different variations of Janushirasana with A, B, and C!
Up Next in Volume 03
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FOCUSED (V03:E17)
Work into your back with Chin Stand (Ganda Bherundasana).
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FOCUSED (V03:E16)
Lotus and Marichyasana B.
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FOCUSED (V03:E15)
Add a little handstand practice to your yoga FLO.