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10x10: Day 01 (Yoga Foundation)
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11m
Who says you need an hour for yoga?! Roll out your mat get ready to flow with your first 10-minute workout! In this class, we'll breathe through a few classic standing yoga poses to literally start you off on the right foot ;)
What You Need: Yoga Mat
Up Next in Watch The Webcast
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10x10: Day 02 (Core Strength)
Time to wake up your core! Get dialed into your epicenter of strength with this abdominal-focused workout. In Day 02, we'll crank up the heat a bit with side plank and mountain climbers.
What You Need: Yoga Mat + Sneakers
