Up Next in BONUS CHALLENGES (5 Minutes)

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  06:11

  DAY 11: BONUS CHALLENGE (14-Day Refresh)

  DAY 11: BONUS CHALLENGE (14-Day Refresh)

  Core: your abs will thank you later! Only 5 Minutes!

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  05:43

  DAY 12: BONUS CHALLENGE (14-Day Refresh)

  DAY 12: BONUS CHALLENGE (14-Day Refresh)

  Loosen up your calves and hamstrings with a little post-workout stretch! Only 5 Minutes!

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  05:32

  DAY 13: BONUS CHALLENGE (14-Day Refresh)

  DAY 13: BONUS CHALLENGE (14-Day Refresh)

  Finding calm in chaos through Guided Meditation. Only 5 Minutes!