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BRISK-HIIT (10 Minutes)

BRISK HIIT: Episode 32

Season 1, Episode 32 • 11m

Lunge, lunge, and well...lunge!

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BRISK HIIT: Episode 33

BRISK HIIT: Episode 33

Ohh....wall sits. Yes!
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BRISK HIIT: Episode 34

BRISK HIIT: Episode 34

Fly, jump, row, and jog!
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BRISK HIIT: Episode 35

BRISK HIIT: Episode 35

Punch, drive, and press!