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BRISK-HIIT (10 Minutes)

BRISK HIIT: Episode 11 (Legacy)

Season 2, Episode 11 • 11m

Punches, Pushups, Plank, and more!

Up Next in BONUS EPISODES (Legacy)

11:27

BRISK HIIT: Episode 12 (Legacy)

BRISK HIIT: Episode 12 (Legacy)

Work your upper back with reverse flys and rows!
11:23

BRISK HIIT: Episode 13 (Legacy)

BRISK HIIT: Episode 13 (Legacy)

Get ready for a burn with chair & hammer curls!
11:15

BRISK HIIT: Episode 14 (Legacy)

BRISK HIIT: Episode 14 (Legacy)

In This Episode: Mountain Climbers, Burbees, core!