Live stream preview
Get your heart rate up with blood-pumping jogging, side lunges, and tricep extensions!
Up Next in BONUS EPISODES (Legacy)
-
BRISK HIIT: Episode 02 (Legacy)
So much plank and shoulders to boost your heart rate!
-
BRISK HIIT: Episode 03 (Legacy)
Move in and out of chair and challenge your core!
-
BRISK HIIT: Episode 04 (Legacy)
Twist, Jab, & Lift!