Up Next in Volume 02

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  11:37

  BRISK HIIT (V02:E03)

  BRISK HIIT (V02:E03)

  Get your heart rate up with blood-pumping jogging, side lunges, and tricep extensions!

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  11:29

  BRISK HIIT (V02:E02)

  BRISK HIIT (V02:E02)

  So much plank and shoulders to boost your heart rate!

• 

  11:19

  BRISK HIIT (V02:E01)

  BRISK HIIT (V02:E01)

  Move in and out of chair and challenge your core!