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BRISK-HIIT (10 Minutes)

BRISK HIIT (V02:E10)

Season 2, Episode 10 • 11m

Feel your legs with deep lunge presses and target shoulders!

Up Next in Volume 02

11:23

BRISK HIIT (V02:E09)

BRISK HIIT (V02:E09)

Explore each exercise from different angles with this total-body workout!
11:32

BRISK HIIT (V02:E08)

BRISK HIIT (V02:E08)

Work double time with neutral and rotated exercises!
11:32

BRISK HIIT (V02:E07)

BRISK HIIT (V02:E07)

Rev up with push-ups, plank, and arms!