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BRISK-HIIT (10 Minutes)

BRISK HIIT (V02:E23)

Season 2, Episode 23 • 11m

Mix up your intervals and maximize your endurance.

Up Next in Volume 02

11:16

BRISK HIIT (V02:E22)

BRISK HIIT (V02:E22)

So much fun with cardio. No weights required!
11:45

BRISK HIIT (V02:E21)

BRISK HIIT (V02:E21)

Legs and Cardio! Leap through skiers and recover with curls.
11:13

BRISK HIIT (V02:E20)

BRISK HIIT (V02:E20)

Sumo squats and core stabilization!