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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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BRISK (20 Minutes)

BRISK: Episode 42

20m

Fancy feet and workout combos here!

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21:16

BRISK: Episode 43

BRISK: Episode 43

Oooh....there will be cardio!
20:42

BRISK: Episode 44

BRISK: Episode 44

Drive, squat, bridge, and punch in this fun 20-minute workout!
20:15

BRISK: Episode 45

BRISK: Episode 45

1-2-3, combo! Get busy with workout blocks and combo exercises.