Live stream preview
Burn out those quads with 4-step squats!
Up Next in BONUS EPISODES (Legacy)
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BRISK: Episode 10 (Legacy)
Circuit through plank and legs!
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BRISK: Episode 11 (Legacy)
Lunges, aerobics, and more!
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BRISK: Episode 12 (Legacy)
Get into your core with bird-dogs and mountain climbers!