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BUILD: Series 06

BUILD (30 Minutes) • 29m

Up Next in BUILD (30 Minutes)

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    Welcome to BUILD, Series 07! This class BUILDS on all your hard work from Series 06 by adding some challenges to your basic lunge and squat!

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    Welcome to BUILD, Series 08! This class BUILDS on all your hard work from Series 07 with dynamic squats, shoulder work, and total-body coordination.

  • BUILD: Series 09

    Welcome to BUILD, Series 09! This class BUILDS on all your hard work from Series 08 by challenging your muscles with asymmetrical movements and slowing down.