Live stream preview
BUILD: Series 17
BUILD (30 Minutes)
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29m
Welcome to BUILD, Series 17! This class BUILDs on all your hard work from Series 16 with outer hips strengtheners, double squats, and asymmetric upper back exercises.
Up Next in BUILD (30 Minutes)
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BUILD: Series 18
Welcome to RISE, Series 18! This class builds on all your great work from Series 17 as we test out Twisted Crow and Camel Pose!
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BUILD: Series 19
Welcome to BUILD, Series 19! This class BUILDs on all your hard work from Series 18 push-ups and side plank exercises!
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BUILD: Series 20
You've reached the finish line...welcome to BUILD, Series 20! This class puts a capstone on all your hard work from Series 01-19 with complex curls, presses, and step-backs!