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Jog, step, crunch, and lift your way to this cardio-based, core-targeting total body burner!
Up Next in ALL EPISODES
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CLIMB: Episode 28
15 is the name of the game! Work your way though 15 reps or 15 seconds of each total-body exercise.
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CLIMB: Episode 29
It's the rule of 3! 3 exercises, 3 reps each, 3 times over! It's a super fun way to increase your cardio endurance :)
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CLIMB: Episode 30
10, 20, 30, repeat! This workout keeps your on your toes and moving quick from one exericse to the next, with plenty of jogging to get your heart rate up!
