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CLIMB (15 Minutes)

CLIMB (15 Minutes)

2 Seasons
4K badge

Say "Hello!" to CLIMB, your 15-minute core and cardio burst! Use each unique class anytime you need a short, active break from the day or stack it on top of another signature class. Works great as a heart-pumping compliment to your weekly yoga session or as a boost your strength workout!

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CLIMB (15 Minutes)

3 Episodes

  • CLIMB: Series 04
    15:04
    CLIMB: Series 04
    Episode 4

    CLIMB: Series 04

    Episode 4

    15 is the name of the game! Work your way though 15 reps or 15 seconds of each total-body exercise.

  • CLIMB: Series 03
    15:28
    CLIMB: Series 03
    Episode 3

    CLIMB: Series 03

    Episode 3

    It's the rule of 3! 3 exercises, 3 reps each, 3 times over! It's a super fun way to increase your cardio endurance :)

  • CLIMB: Series 02
    16:25
    CLIMB: Series 02
    Episode 2

    CLIMB: Series 02

    Episode 2

    10, 20, 30, repeat! This workout keeps your on your toes and moving quick from one exericse to the next, with plenty of jogging to get your heart rate up!

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