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CLIMB: Episode 01

CLIMB (15 Minutes) • 16m

It's time to CLIMB! Jog, squat, dip, crunch, and plank your way to the 15-minute mark!

Up Next in CLIMB (15 Minutes)

  • CLIMB: Episode 29
    15:28
    CLIMB: Episode 29

    CLIMB: Episode 29

    It's the rule of 3! 3 exercises, 3 reps each, 3 times over! It's a super fun way to increase your cardio endurance :)

  • CLIMB: Episode 02
    15:23
    CLIMB: Episode 02

    CLIMB: Episode 02

    Do more with less time as you switch from twisted crunches, to tempo squats, to side shuffles.

  • CLIMB: Episode 03
    16:03
    CLIMB: Episode 03

    CLIMB: Episode 03

    It's core and cardio time! Make the most of your interval training with karaoke, plank, lunges, and jumping jacks.

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