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CLIMB: Series 01 (20 Minutes)
CLIMB (15 Minutes)
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20m
10 rounds, 10 exercises, adding on one at a time. It's a boost of core and cardio you won't forget!
Duration: 20 Minutes
Up Next in CLIMB (15 Minutes)
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CLIMB: Episode 01
It's time to CLIMB! Jog, squat, dip, crunch, and plank your way to the 15-minute mark!
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CLIMB: Episode 02
Do more with less time as you switch from twisted crunches, to tempo squats, to side shuffles.
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CLIMB: Episode 03
It's core and cardio time! Make the most of your interval training with karaoke, plank, lunges, and jumping jacks.
