Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Subscribe

Already subscribed? Sign in

CLIMB: Series 01 (20 Minutes)

CLIMB (15 Minutes) • 20m

Up Next in CLIMB (15 Minutes)

  • CLIMB (V01:E08)

    CLIMB your way to an all-encompassing core and cardio workout with fast feet, side kicks, and oblique exercises.

  • CLIMB (V01:E07)

    Add boat, box hops, and side plank to the mix to dial into your core while you increase your heart rate, one rep at a time!

  • CLIMB (V01:E06)

    Plank, shuffle, hold, and jog your way to a 15-minute core and cardio workout