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CLIMB: Series 01 (20 Minutes)
CLIMB (15 Minutes)
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20m
10 rounds, 10 exercises, adding on one at a time. It's a boost of core and cardio you won't forget!
Duration: 20 Minutes
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CLIMB (V01:E08)
CLIMB your way to an all-encompassing core and cardio workout with fast feet, side kicks, and oblique exercises.
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CLIMB (V01:E07)
Add boat, box hops, and side plank to the mix to dial into your core while you increase your heart rate, one rep at a time!
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CLIMB (V01:E06)
Plank, shuffle, hold, and jog your way to a 15-minute core and cardio workout