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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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CLIMB (V01:E02)

CLIMB (15 Minutes) • 15m

Do more with less time as you switch from twisted crunches, to tempo squats, to side shuffles.

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  • CLIMB (V01:E01)
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    CLIMB (V01:E01)

    CLIMB (V01:E01)

    It's time to CLIMB! Jog, squat, dip, crunch, and plank your way to the 15-minute mark!

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