Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Start your free trial

Already subscribed? Sign in

FLUID (35 Minutes)

FLUID: Episode 50

Season 1, Episode 50 • 35m

Work your outer hips and FLO as you pivot around your mat.

Up Next in ALL EPISODES

35:53

FLUID: Episode 51

FLUID: Episode 51

FLO through Spinx and Dolphin.
35:02

FLUID: Episode 52

FLUID: Episode 52

Walk into tree and FLO through side plank.
35:35

FLUID: Episode 53

FLUID: Episode 53

Open hips and FLO through pigeon.