Up Next in ALL EPISODES

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  35:39

  FLUID: Episode 26

  FLUID: Episode 26

  FLO with strength and power as you spring, twist, and split.

• 

  35:10

  FLUID: Episode 27

  FLUID: Episode 27

  Practice your fancy footwork as you FLO from eagle to a curtsy lunge and beyond.

• 

  33:45

  FLUID: Episode 28

  FLUID: Episode 28

  Lunge, twist, and balance with this fun and challenging FLO!