Live stream preview
FLO through thread the needle and all they way into pigeon!
Up Next in ALL EPISODES
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FLUID: Episode 19
Moving from Warrior I to Warrior II has never felt so smooth!
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FLUID: Episode 20
Slide through locust, boat, and roll your way back into Shoulder Stand.
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FLUID: Episode 21
Refresh your perspective on core as you FLO through knee to nose!
