Live stream preview
A quick note from Kristin that includes everything you need to know about our FLUID class format and how to apply it to your weekly routine!
Up Next in ALL EPISODES
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FLUID: Episode 01
FLO through twisted chair and all the way into half moon!
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FLUID: Episode 02
FLO from Tree to Warrior II on your way to Eagle Pose!
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FLUID: Episode 03
FLO through Low Lunge and Warrior II on your way to Triangle Pose!