Skip to main content

Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Start your free trial

Already subscribed? Sign in

FOCUSED (25 Minutes)

FOCUSED: Episode 27

Season 1, Episode 27 • 25m

Balance and stretch in Toppling Tree Pose, an extension of Warrior III.

Up Next in ALL EPISODES

25:10

FOCUSED: Episode 28

FOCUSED: Episode 28

Easing into Kurmasana (tortoise pose).
25:33

FOCUSED: Episode 29

FOCUSED: Episode 29

Sundial and elephant trunk pose? Oh yes!
24:54

FOCUSED: Episode 30

FOCUSED: Episode 30

Easy your way into Dragonfly, a challenging arm balance.