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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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FOCUSED (25 Minutes)

FOCUSED (V01:E04)

Season 1, Episode 04 • 25m

Bind in Side Angle & Half Moon!

Up Next in Volume 01

26:01

FOCUSED (V01:E03)

FOCUSED (V01:E03)

Work your way into Eka Pada Koundinyasana II (Flying Splits)!
25:17

FOCUSED (V01:E02)

FOCUSED (V01:E02)

Work your way into Titibasana II (Firefly Pose)!
25:30

FOCUSED (V01:E01)

FOCUSED (V01:E01)

Work your way into King Pigeon Pose (aka. "Eka Pada Rajakapotasana")