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Work deep into hip muscles with Double Pigeon Pose (Agnistambhasana).
Up Next in Volume 02
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FOCUSED (V02:E08)
It's pretzel time with Lotus Pose (Padmasana)!
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FOCUSED (V02:E07)
Chapasana (Half Moon Bow) & Natarajasana (Dancer) - Part II!
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FOCUSED (V02:E06)
Chapasana (Half Moon Bow) & Natarajasana (Dancer), Part I.