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Watch this video and more on FLOFICIENT by Kristin Lee Geiger

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FOCUSED (V02:E09)

Work deep into hip muscles with Double Pigeon Pose (Agnistambhasana).

FOCUSED (V02:E08)

It's pretzel time with Lotus Pose (Padmasana)!

FOCUSED (V02:E07)

Chapasana (Half Moon Bow) & Natarajasana (Dancer) - Part II!