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See if you can approach Bird of Paradise from more than one angle!
Up Next in Volume 05
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FOCUSED (V05:E06)
When's the last time you grabbed your big toe in side plank....until today?!
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FOCUSED (V05:E05)
Try your hand (or should I say foot!) at 3-legged wheel pose.
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FOCUSED (V05:E04)
Try out ALL the pieces of Gomukhasana as well as more challenging version of Fish Pose.
