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GLIDE: Episode 12
GLIDE (15 Minutes)
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15m
GLIDE through Warrior I, Humble Warrior, and Standing Split.
Up Next in GLIDE (15 Minutes)
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GLIDE: Episode 13
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GLIDE: Episode 14
Twist, lunge, and fold deeply.
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GLIDE: Episode 15
Work into your shoulders, legs, and inner thighs in this 15-minute FLO.