Live stream preview

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Watch this video and more on FLOFICIENT by Kristin Lee Geiger

Subscribe

Already subscribed? Sign in

GLIDE (V01:E06)

GLIDE (15-Minutes) • 15m

Up Next in GLIDE (15-Minutes)

  • GLIDE (V01:E05)

    Balance, bind, and stretch in this short, sweet, and powerful 15-minute FLO.

  • GLIDE (V01:E04)

    Glide through Warrior II, Sumo Squats, and Half Moon as you make the most of your 15-minutes!

  • GLIDE (V01:E03)

    GLIDE through Twisted Chair, Humble Warrior, and Warrior III as you release your shoulders.